The Modern Ayurvedic Cookbook by Amrita Sondhi
Ayurveda is about achieving a physical and spiritual balance through a number of means, including yoga and diet. This all-vegetarian cookbook based on Ayurvedic traditions features delectable and nutritious recipes that appeal to particular doshas, which are one's personal constitution based on physical and mental characteristics (the book includes a dosha questionnaire so readers can determine their own). While the recipes are authentically Ayurvedic, they feature easy-to-find ingredients and modern-day cooking methods.
Amrita Sondhi is a certified yoga instructor and Ayurvedic cooking teacher, and owner of Movement (movementglobal.com), a cutting-edge clothing line specializing in sustainable fibers. Currently she is co-host of The Ayurvedic Way, a television program broadcast in Canada on One: The Body, Mind and Spirit Channel. She lives on Bowen Island, British Columbia, Canada.
| SKU | Unavailable |
| ISBN 13 | 9781551522043 |
| ISBN 10 | 1551522047 |
| Title | The Modern Ayurvedic Cookbook |
| Author | Amrita Sondhi |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Arsenal Pulp Press |
| Year published | 2006-12-16 |
| Number of pages | 288 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |