The Mood Elevator by Larry Senn

The Mood Elevator by Larry Senn

We all ride the Mood Elevator up and down every day. How well we do it impacts our relationship, our personal effectiveness, our career, and our experience of life. Most people take that ride for granted and don't think it can be influenced. But what if we knew the right buttons to push to move to the top of the Mood Elevator? Wouldn't it be useful if there were proven ways to make visits to the lower floors less frequent and less intense? This practical guide provides an operating manual to keep you out of the emotional basement. The Mood Elevator explains how to recognize when you've become? accustomed to being stuck on a lower floor-where emotions like depression, stress, anxiety, and judgment dwell-and what you need to do to interrupt those negative thought patterns, so that you start traveling up again. By cultivating mental attitudes like curiosity and gratitude, quieting the mind, and nurturing positive thoughts, The Mood Elevator explains that we can choose to stay on the higher floors if we want to.

Senn, Larry: - Larry Senn is chairman of Senn Delaney, a Heidrick & Struggles company and the most experienced culture-shaping firm in the world. It has worked with over a hundred Fortune 500 CEOs and their teams and thousands of other organizations around the world, as well as with university presidents, state governors, and members of US presidents' cabinets. Senn is the coauthor of Winning Teams, Winning Cultures and 21st Century Leadership.

SKU	Unavailable
ISBN 13	9781523084616
ISBN 10	1523084618
Title	The Mood Elevator
Author	Larry Senn
Condition	Unavailable
Binding Type	Paperback
Publisher	Berrett-Koehler Publishers
Year published	2017-08-14
Number of pages	232
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable