The Morning Journal by My Self-Love Supply

The Morning Journal by My Self-Love Supply

The hit journal by @MySelfLoveSupply - OVER 3 MILLION FANS ON INSTAGRAM The Morning Journal is your daily companion. It will inspire you to start each week with intention and find moments of peace even on the messiest days. This is a simple, gentle guide to understanding and fulfilling your self-care needs with compassion. FEATURING: * a daily planner * reflective journal pages * prompts and mood trackers * empowering words of affirmation * soothing activities

Sofia Pellaschiar holds an MSc in Psychological Studies with Mental Health from the University ofbAberdeen and an MSc in Foundations of Clinical Psychology from the University of Southampton. She is currently pursuing a PhD in Cognitive Neuroscience at Oxford Brookes University, focusing on mental health. Sofia is the founder of My Self-Love Supply, an Instagram platform with over 3 million followers, dedicated to promoting accessible self-care practices.
Her first book, The Morning Journal, was a self-published success and a simple, gentle guide to daily self-care.

SKU	Unavailable
ISBN 13	9781529149647
ISBN 10	1529149649
Title	The Morning Journal
Author	My Self-Love Supply
Condition	Unavailable
Binding Type	Paperback
Publisher	Ebury Publishing
Year published	2022-01-06
Number of pages	128
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.