Move Your Stuff, Change Your Life by Karen Rauch Carter

Move Your Stuff, Change Your Life by Karen Rauch Carter

This completely revised and updated version of the perennial bestseller offers you a detailed, easy-to-follow program for treating arthritis at home, based on a simple diet of health-building foods. With this book, you can relieve or even reverse most cases of osteoarthritis or rheumatoid arthritis without expensive drugs or equipment. The key is to substitute restorative foods for certain inflammation-generating foods, tap your inner well-springs of good health, and practice easy-to-do exercises for increased flexibility.

You will discover:

- The incredible arthritis-healing and health-renewing powers of restorative foods
- How to maximize your chances for complete recovery of arthritis
- Aspirin-free ways to reduce pain and inflammation
- Stressor foods to avoid that block the healing of arthritis
- Simple tests to help you pinpoint the foods that can aggravate your arthritis
- Easy diet changes that eliminate joint inflammation, gout, migraines, osteoarthritis, lupus, and more

No matter how old you are or how long you've suffered from arthritis, with this program you can help overcome arthritis and free yourself of debilitating pain in just a few weeks.

Carter, Karen Rauch: - Karen Rauch Carter is a professional feng shui consultant and licensed landscape architect. She studied t'ai chi, yoga, alternative energy healing, and parapsychology prior to beginning her studies of Black Hat-style feng shui. She can be contacted at FengShuiPalace.com.

SKU	Unavailable
ISBN 13	9780684866048
ISBN 10	0684866048
Title	Move Your Stuff, Change Your Life
Author	Karen Rauch Carter
Condition	Unavailable
Binding Type	Paperback
Publisher	Prentice Hall (a Pearson Education company)
Year published	2000-02-15
Number of pages	233
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable