Muay: Winning Strategy - Ultra Flexibility & Strength
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Muay: Winning Strategy - Ultra Flexibility & Strength by Master Lee
Part 1. Preparation for life and battle. Train your body and mind in the ways of the ancient warriors of Thailand. A collection and guide of exercise postures in Muay Thai and Muay Boran. Introduces exciting postures that have been surrounded in secrecy and never written down before. - Develop strength and flexibility - Boost energy and immune system - Increase longevity, vitality - Combat disease, illness and injury - Experience extreme energy and power - Gain a powerful core-abs and back - Master the freedom to move without limitations, be able to do the splits and the advanced movements of martial arts - Transform exercise postures into powerful self-defence movements - Progress in Muaythai or MA (Mixed Martial Arts) - For beginners and experts. Includes nine lethal and easy to learn self-defence strikes. WARNING Suitable for responsible adults only.
Master Lee is a warrior poet who helps others find enlightenment as he pursues it himself.
| SKU | Unavailable |
| ISBN 13 | 9781312843172 |
| ISBN 10 | 1312843179 |
| Title | Muay: Winning Strategy - Ultra Flexibility & Strength |
| Author | Master Lee |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Lulu.com |
| Year published | 2015-01-17 |
| Number of pages | 184 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |