
My Mind Won't Shut Up! by Linda Williamson
Realistic, cheeky and easy-to-read, My Mind Won't Shut Up
! is a book that challenges meditation myths. It's for ordinary, stressed-out people with money worries, weird families and haemorrhoids.Written by two sturdy-legged Glaswegians with short attention spans, My Mind Won't Shut Up! is aimed at anyone who is curious about meditation but turned off by anything too woo-woo. It is not a spiritual journey, and it won't make you better at kung fu. It will help you be kinder to yourself, stop you from spinning out and make you less prone to emotional wobbles.
| SKU | Unavailable |
| ISBN 13 | 9781789562194 |
| ISBN 10 | 1789562198 |
| Title | My Mind Won't Shut Up! |
| Author | Linda Williamson |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Welbeck Publishing Group |
| Year published | 2021-01-07 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |