My Worry Journal by Summersdale Publishers
Everyone worries its a normal part of life but whenever it feels a bit too much we need to stop, take a breath, and do something fun!My Worry Journal is for those times. It contains a fabulous selection of activities based on CBT and mindfulness techniques, with doodling pages designed to help children cope with feelings of worry.| SKU | Unavailable |
| ISBN 13 | 9781800077201 |
| ISBN 10 | 1800077203 |
| Title | My Worry Journal |
| Author | Summersdale Publishers |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Octopus Publishing Group |
| Year published | 2022-08-11 |
| Number of pages | 96 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |