Mystic Cool by Don Joseph Goewey

Mystic Cool by Don Joseph Goewey

What would you give to live a stress-free life, be in control of your runaway thoughts, and find peace in any situation? In Mystic Cool, Don Goewey presents a fascinating, useful manual for dealing with stress and finding the calm in the storm of life. Neuroplasticity is an emerging field in neuroscience which states that the mind has the power to chance the structure of the brain. Science shows that our positive thoughts can re-wire the established physical pathways. Stress, Goewey explains, is how our minds manifest our fears of the past, the future, or many other uncontrollable and unchangeable things. Fear and stress lie at the root of physical disease, emotional trauma, and breakdowns in relationships. And there is no greater gain in quality of life, health, and well-being than the psychological shift from fear to peace.

Mysticism for the scientist; science for the mystic -- Don Goewey puts it all together to unlock our potential for peace-- Larry Stupski, chair of the Stupski Foundation and former president of the Charles Schwab Corporation
In Mystic Cool, neuroscience, psychology, and spirituality find a common home, offering a place to come in from a hectic life. Mystic Cool presents an intriguing approach to transforming a disconnected way of living with stress into a richer, more integrated way of being. -- Daniel J. Siegel, MD, author of Mindsight, The Mindful Brain and director of the Mindsight Institute
This book is going to go off the charts. I love the neuroscience and the way Don Goewey has put it together in laymen's terms. Mystic Cool shows us how to live the attitude that builds a powerful brain, so we can succeed at what really matters to us. It is absolutely excellent. John Assaraf, author of The Complete Vision Board Kit and The Answer, featured teacher in The Secret, and CEO of OneCoach

Don Joseph Goewey managed the department of psychiatry at Stanford Medical School, ran a regional emergency medical services system, and for twelve years headed an internationally recognized institute that pioneered an approach to catastrophic life events. He has worked with some of the most stressful situations on earth-with people facing terminal illness, parents struggling with the loss of a child, prisoners adjusting to a life sentence, and refugees of the genocidal war in Bosnia struggling with extreme post-traumatic stress. He spent six years directing a think tank aimed at integrating breakthroughs in neuroscience and psychology. From this work, he innovated a model for changing brain structure to extinguish stress reactions and amplify the higher brain function that enables a human being to flourish. The success of the model in helping people end stress in high-pressure workplaces like Cisco Systems and Wells Fargo has been unprecedented.

SKU	Unavailable
ISBN 13	9781582702278
ISBN 10	1582702276
Title	Mystic Cool
Author	Don Joseph Goewey
Condition	Unavailable
Publisher	Beyond Words Publishing
Year published	2009-05-18
Number of pages	240
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable