The Natural Health Bible by Lisha Simester
This guide to health presents modern approaches to healthy eating, regular exercise and relaxation for achieving optimum physical health, and explores the vital connections between physical and mental and emotional well-being. It also describes the full range of alternative therapies and treatments available for preventative medicine and to enhance well-being, explaining for what and whom they are most appropriate and when to use them.
Gathers together the most advanced thinking on all areas of innovative health for mind and body - The Daily Telegraph
American-born Lisha Simester was Press Director for the Festival for Mind, Body and Spirit for 15 years. In 1994 she started the first PR company focusing on personal development, natural medicine and innovative mainstream health. She was series consultant for Time Life's Well-Being series and author of its first title, Keeping Well, and has recently launched an internet health column on Channelhealth.tv.
| SKU | Unavailable |
| ISBN 13 | 9781903845455 |
| ISBN 10 | 1903845459 |
| Title | The Natural Health Bible |
| Author | Lisha Simester |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Quadrille Publishing Ltd |
| Year published | 2001-12-13 |
| Number of pages | 288 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |