The New Abs Diet for Women
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The New Abs Diet for Women by David Zinczenko
Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women - by David Zinczenko with Ted Spiker - has been retooled with groundbreaking new science for even faster results!The New York Times bestseller is back, updated with 40 percent new research, groundbreaking weight-loss studies, new recipes and exercises, and new ways to use the Power 12 foods including almonds, beans, eggs, peanut butter and more for even faster weight-loss
"Packed with all-new weight loss research, practical healthy-eating tips, and easy no-gym workouts, The New Abs Diet for Women is an indispensable guide to achieving the body you've always wanted - fast!" (Michele Promaulayko, editor-in-chief of Women's Health)"
The Abs Diet and The Abs Diet for Women are New York Times bestsellers written by David Zinczenko, editor-in-chief of Men's Health magazine. Zinczenko, who was overweight as a child, is now one of the country's foremost health and fitness specialists. He has appeared on Oprah, Good Morning America, and Primetime Live, and is a regular contributor to the Today show.
| SKU | Unavailable |
| ISBN 13 | 9781609613846 |
| ISBN 10 | 1609613848 |
| Title | The New Abs Diet for Women |
| Author | David Zinczenko |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Rodale Incorporated |
| Year published | 2012-04-10 |
| Number of pages | 416 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |