The New Book Of Yoga by Sivananda Yoga Centre
It shows you how to: * Develop a fit and beautiful body * Improve your health * Keep youthful in every stage of life * Enjoy a troublefree pregnancy * Eat wisely and well * Banish stress and tension * Breathe for life and vitality * Increase your powers of * Experience peace of mind concentration
Clear, concise and well illustrated, this book covers postures, breathing, diet, meditation and the cleansing rituals known as Kriyas4/5 * The Mirror *
The International Sivananda Yoga Vedanta Centre was founded by renowned authority on Hatha Yoga and Raja Yoga, Swami Vishnu-devananda in 1957. He was sent to the west by his Master, Swami Sivananda to spread the ideals of yoga and vedanta with the words 'people are waiting'.
| SKU | Unavailable |
| ISBN 13 | 9780091874612 |
| ISBN 10 | 0091874610 |
| Title | The New Book Of Yoga |
| Author | Sivananda Yoga Centre |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Ebury Publishing |
| Year published | 2000-03-02 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |