The New Change Your Brain, Change Your Pain by Mark Grant

The New Change Your Brain, Change Your Pain by Mark Grant

Based on the authors 20 years of clinical experience and research using EMDR to treat pain, this book shows how to harness natural brain capacities such as attention, memory and sensory processing to change the brain activity which maintains pain. The new 'Change Your Brain Change Your Pain' offers a combination of insightful information and practical real-world strategies for reversing the brain activity which maintains chronic pain and includes;

• How to understand your pain in terms of how your brain works.
• How to match pain-related problems onto brain activity and choose strategies that target the brain activity involved.
• How to use sensory stimulation to change the brain activity associated with pain
• 15 x brain-smart bottom-up and top down strategies for overcoming pain.
• 40 x activities for reversing the various physical and emotional effects of chronic pain.
• 15 x guided audio self-help exercises (2 hours of audio downloads).
• Updated information on the connection between stress and pain (e.g. trauma, and attachment problems).

About the Author:

Mark Grant is a psychologist/researcher who was an early adopter of EMDR in the treatment of chronic pain after becoming frustrated with the limitations of traditional psychological methods - particularly their inability to modify the sensory aspect of pain. He has created a treatment manual and a variety of self-help resources based on the method. His app 'anxiety release based on E.M.D.R' resulted in the first documented case of an app being used to alleviate physical discomfort associated with chronic pain. Mark lives and works in Melbourne Australia.

Grant, Mark D.: - Mark Grant is a psychologist/researcher who was an early adopter of EMDR in the treatment of chronic pain after becoming frustrated with the limitations of traditional psychological methods - particularly their inability to modify the sensory aspect of pain. He has created a treatment manual and a variety of self-help resources based on the method. His app 'anxiety release based on E.M.D.R' resulted in the first documented case of an app being used to alleviate physical discomfort associated with chronic pain. Mark lives and works in Melbourne Australia.

SKU	Unavailable
ISBN 13	9781925457247
ISBN 10	1925457249
Title	The New Change Your Brain, Change Your Pain
Author	Mark Grant
Condition	Unavailable
Binding Type	Paperback
Publisher	Trauma and Pain Management Services Pty Ltd
Year published	2020-07-01
Number of pages	220
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.