The New Glucose Revolution Pocket Guide to the Top 100 Low Glycemic Foods by Jennie Brand-Miller
When it comes to losing weight, not all foods are created equal. The glycemic index--an easy-to-understand ranking of foods, most notably carbohydrates, based on the rate at which the body metabolizes them--can help people choose the right foods to eat in their quest to lose weight and keep it off. Written by the world's leading authorities on the glycemic index, The New Glucose Revolution Pocket Guide to Losing Weight answers the questions most frequently asked by dieters about low G.I. foods, recounts success stories about people who have lost weight by making the switch to a low G.I. diet, includes a week's worth of low G.I. meal plans, and much more.
Jennie Brand-Miller, PhD, is one of the world's foremost authorities on the glycemic index. Brand-Miller and Kaye Foster-Powell, BSc, MNutr & Diet, are coauthors of many books in the New York Times bestselling New Glucose Revolution series. Thomas M. S. Wolever, MD, PhD, is professor in nutritional sciences, University of Toronto, and a member of the Division of Endocrinology and Metabolism, St. Michael's Hospital, Toronto. Stephen Colagiuri, MD, is professor of medicine at the Institute of Obesity, Nutrition and Exercise at the University of Sydney.
| SKU | Unavailable |
| ISBN 13 | 9781569245002 |
| ISBN 10 | 1569245002 |
| Title | The New Glucose Revolution Pocket Guide to the Top 100 Low Glycemic Foods |
| Author | Jennie Brand Miller |
| Series | Glucose Revolution Ser |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Marlowe & Co |
| Year published | 2003-10-27 |
| Number of pages | 160 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |