The New High Protein Diet by Charles Clark
Make weight-loss easy with the bestselling, medically-based diet plan, featuring hundreds of healthy, high-protein recipes! To lose weight quickly, easily and permanently, you don't need superhuman willpower, endless hours to prepare complex low-calorie recipes, or to live on cottage cheese and lettuce. Instead, The New High Protein Diet lays out an easy-to-follow, medically-based diet plan to help you to programme your body to burn fat without ever having to go hungry. This low-carb, high-protein plan will enable you to: Control your appetite Eliminate cravings Enjoy satisfying, protein-rich meals Support your overall health, protecting against heart disease and diabetes Packed with hundreds of easy, healthy recipes, The New High Protein Diet is perfect for anyone looking for a realistic weight-loss plan.
The first diet you'll ever really enjoy * Daily Express *
It's easy, healthy, fast - and you won't even know you're dieting..easy-to-follow diet that promises to keep you slim for life * Sunday Mirror *
We've all heard of Jen and Madonna using high protein diets to lose weight. It's a tricky one to follow safely, but with Prof Charles Clark's sensible approach...us mere mortals can do it too * New Woman *
Clark's benign cross between the Atkins' meat feast and the GI (glycaemic index) diet sounds like a still, small voice of calm * Sunday Times, Scotland *
It's easy, healthy, fast - and you won't even know you're dieting..easy-to-follow diet that promises to keep you slim for life * Sunday Mirror *
We've all heard of Jen and Madonna using high protein diets to lose weight. It's a tricky one to follow safely, but with Prof Charles Clark's sensible approach...us mere mortals can do it too * New Woman *
Clark's benign cross between the Atkins' meat feast and the GI (glycaemic index) diet sounds like a still, small voice of calm * Sunday Times, Scotland *
Dr Charles Clark is an international authority on diet and diabetes, with specialist clinics in London and Edinburgh. He is the holder of Fellowships from prestigious medical colleges in America, Australia and the United Kingdom, and holds Doctorates in Medicine, Surgery and Science. He is the author of a number of other health books, including The Diabetes Revolution and The Age Revolution.
| SKU | Unavailable |
| ISBN 13 | 9780091917333 |
| ISBN 10 | 0091917336 |
| Title | The New High Protein Diet |
| Author | Charles Clark |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Ebury Publishing |
| Year published | 2007-07-05 |
| Number of pages | 320 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |