The New Meditation Handbook by Geshe Kelsang Gyatso
This popular and practical best-selling manual, now revised to make it more accessible to the general reader, allows us to discover for ourselves the inner peace and lightness of mind that come from meditation. The author explains twenty-one step-by-step meditations leading to increasingly peaceful and beneficial states of mind, and that together form the entire Buddhist path to enlightenment. By practising these meditations, we can transform our daily lives, fulfil our spiritual potentials, and find lasting happiness.
Geshe Kelsang Gyatso was born in Tibet and is a fully accomplished meditation master and internationally recognized teacher of Buddlism. Resident in the West since 1977, he is the author of a series of highly acclaimed books that transmit perfectly the ancient wisdom of Buddhism to our modern world. He had also founded several hundred Buddhist centers throughout the world.
| SKU | Unavailable |
| ISBN 13 | 9780948006906 |
| ISBN 10 | 0948006900 |
| Title | The New Meditation Handbook |
| Author | Geshe Kelsang Gyatso |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Tharpa Publications |
| Year published | 2003-09-01 |
| Number of pages | 216 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |