The New Power Eating by Susan M Kleiner

The New Power Eating by Susan M Kleiner

The New Power Eating delivers a science-based nutrition plan that explains what to eat and when and how to customize your diet for your physique, performance, and energy needs. This is the authoritative guide for adding muscle and cutting fat.

“If you want to understand the impact that food can have on performance in power sports and learn how to design your own plan like a pro, there is no better resource than The New Power Eating”

Jose Antonio, PhD, CSCS, FISSN, FNSCA

CEO and Cofounder of the International Society of Sports Nutrition

“Dr. Kleiner’s advice has made all the difference in helping me improve and extend my playing career. I’ve never felt, played, or looked better! The New Power Eating will also help you transform your physique and elevate your athletic performance.”

Sue Bird

Point Guard for the Seattle Storm (WNBA)

Member of Two WNBA Championship-Winning Teams (2004, 2010) and Four Olympic Gold Medal Teams (2004, 2008, 2012, 2016)

Member of Eleven WNBA All-Star Teams and Eight All-WNBA Teams

Fan Pick for the WNBA's Top 15 Players of All Time

“Dr. Kleiner showed me how to focus my food and fully fuel my body. I feel better, play better, and I know I’ll be able to stay in the game longer. Add The New Power Eating to your training program and achieve your physique and performance goals.”

Megan Rapinoe

Midfielder/Winger for the Seattle Reign FC (National Women's Soccer League)

Member of the United States Women's National Soccer Team—Gold Medal in the 2015 FIFA Women's World Cup, Gold Medal in the 2012 Olympics, and Silver Medal in the 2011 FIFA Women's World Cup

“Dr. Kleiner’s athlete-first approach to sports nutrition makes all recommendations and guidelines practical and easy to customize for any athlete. Use The New Power Eating to get all your sport nutrition questions answered by a pioneer and respected leader in the sport nutrition profession.”

Keenan Robinson

Director of Sports Medicine and Science for USA Swimming

“Dr. Kleiner has decades of experience working with athletes of all levels to show them what works and what doesn’t in their quest to develop power for their performance. With The New Power Eating you can reap the benefits of that experience and take your game to a whole new level.”

Daniel Shapiro

Head Strength and Conditioning Coach for the Los Angeles Clippers (NBA)

“The New Power Eating is a MUST for every athlete. I have used Dr. Kleiner’s information for years with the athletes I coach. In fact, I recommend her book to every high school athlete who reaches out to me. Athletes who want to get a leg up on their competition should study and apply Dr. Kleiner’s principles. The book is written in a way that is easily understood, and the concepts are very simple to follow. Dr. Kleiner is simply the best sports nutritionist the United States has ever produced.”

Jed Smith, MS, CSCS

Head Strength and Conditioning Coach for University of Northern Iowa

USA Weightlifting National Coach

USA Track and Field Level 1 Track Coach 

>

Susan Kleiner, PhD, RD, is a titan in sports nutrition. Her seminal research on male and female bodybuilders studied the nutritional needs of muscle building, power, and strength. Her expertise and research have expanded to hydration, and she is passionate about the nutritional needs of athletic women and girls. She is the founder and owner of the internationally recognized consulting firm High Performance Nutrition, LLC. The author of six other popular books, she has written numerous academic chapters and peer-reviewed scientific journal articles, as well as featured columns in all forms of media.

Kleiner has consulted with professional athletes and teams, Olympians, and elite athletes in countless sports. She is currently the high-performance nutritionist for the Seattle Storm and previously served that role for the Seattle Reign FC, the Seattle Seahawks, the Seattle Supersonics, the Miami Heat, the Cleveland Cavaliers, and the Cleveland Browns. She is a cofounder and fellow of the International Society of Sports Nutrition, a fellow of the American College of Nutrition, and a member of both the American College of Sports Medicine and the National Strength and Conditioning Association. Kleiner is a frequent invited speaker at national and international conferences and is a regular expert presence in online, print, and broadcast media.

Maggie Greenwood-Robinson, PhD, is a leading health and medical writer in the United States. She has authored or coauthored more than 65 books on nutrition, exercise, weight loss, psychological health, and other health-related issues, among them The Biggest Loser, a New York Times best seller that was the official diet and fitness book for NBC's hit reality show of the same name. Through her many collaborations, she has had 12 other New York Times best sellers, including 20/20 Thinking, Good Carbs vs. Bad Carbs, and Foods That Combat Cancer. Greenwood-Robinson has appeared on numerous television and radio shows, including Dr. Phil and NBC's Dateline. She has also written articles that have appeared in the magazines Shape, Let's Live, Great Life, American Health, Physical, Muscle & Fitness, and MuscleMag International. Greenwood-Robinson resides in Flower Mound, Texas.

SKU	Unavailable
ISBN 13	9781492567264
ISBN 10	1492567264
Title	The New Power Eating
Author	Susan M Kleiner
Condition	Unavailable
Binding Type	Paperback
Publisher	Human Kinetics Publishers
Year published	2018-09-17
Number of pages	432
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.