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Nutrition for Marathon Running by Jane Griffin

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Nutrition for Marathon Running by Jane Griffin

An account of what, when and how much to eat and drink during training. It includes an introduction to nutrition and advice on he last week before the marathon, nutritional ergogenic aids and special considerations.

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Jane Griffinis the author of Food for Sport and Nutrition for Marathon Running.A sport and exercise nutritionist and a dietitian, she isthe consultant nutritionist to the Rugby Football League.
SKU Unavailable
ISBN 13 9781861265906
ISBN 10 1861265905
Title Nutrition for Marathon Running
Author Jane Griffin
Condition Unavailable
Binding Type Paperback
Publisher The Crowood Press Ltd
Year published 2005-08-22
Number of pages 192
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

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