The OCD Workbook by Cherry Pedrick

The OCD Workbook by Cherry Pedrick

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The OCD Workbook by Cherry Pedrick

Obsessive-Compulsive Disorder (OCD) is a neuro-biological disorder affecting one out of 40 adults. It is characterized by the presence of recurrent, intrusive thoughts, impulses, or images (obsessions) or repetitive behaviours or mental acts (compulsions). This text presents an intensive, self-directed programme that allows individuals to learn how to block, alter, delay, and postpone rituals, reduce fears, and change unhealthy thought patterns.
Pedrick, Cherlene: - Cherry Pedrick, RN, is a freelance writer with over twenty year's experience as a nurse who is dedicated to helping people make positive changes in their physical, mental and spiritual lives. In 1994 she was diagnosed with obsessive-compulsive disorder, which began an intensive search for knowledge, effective treatment, and management of OCD. She has coauthored many books for people with obsessive-compulsive spectrum disorders, including the first edition of The OCD Workbook, The Habit Control Workbook, The BDD Workbook, and Helping Your Child with OCD. She lives in North Las Vegas, NV. You can read many of her articles and learn more about her books at www.cherrypedrick.com.
SKU Unavailable
ISBN 13 9781572241695
ISBN 10 1572241691
Title The OCD Workbook
Author Cherry Pedrick
Condition Unavailable
Binding Type Paperback
Publisher New Harbinger Publications
Year published 1999-10-01
Number of pages 223
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable