The One Plan by Yogi Cameron Alborzian

The One Plan by Yogi Cameron Alborzian

Why do we short change our lives and happiness by going for the quick-fix gimmicks that crowd the shelves each January? Rather than yet another thirty day program, Yogi Cameron speaks to those who are truly looking to make a lifelong, lasting change in their health and happiness. Based on the traditions of yoga and Ayurveda, the oldest medical and spiritual systems in use today, "The One Plan" provides an ambitious but authentic fifty two week program to lead you to greater health and happiness. Using The Yoga Sutra's eight-fold path-eight distinct, non religious steps that lead to contentment and bliss-rather than a fleeting plan, it's an ancient, proven system that has been outlined and delivered in a way that's accessible and relevant to our modern lives. Rather than pursue a system that asks them to move toward a light at the end of a tunnel, followers of "The One Plan" will recognize that they are the light that needs revealing from within.

"The famously chiseled yogi helps readers curb the excess that can lead to suffering, not to mention unwanted pounds" -- Vogue "Yogi Cameron is a wonderful teacher who can help us make conscious choices about our health and well-being." -- Tal Ronnen, author of The Conscious Cook "I am impressed and inspired by Cameron's profound wisdom. He'll teach you how to live a nourishing life by making wellness a part of the superstar you truly are." -- Kris Carr, author of Crazy Sexy Diet

Yogi Cameron Alborzian is a yogic therapist and the author of The Guru in You. After completing years of study under his guru at Arsha Yoga Vidya Peetam Trust in Coimbatore, India, he has taught internationally to demonstrate how this ancient path can be of benefit to all. Yogi Cameron has appeared on The Dr. Oz Show, NBC Nightly News, The Today Show, and The Ellen DeGeneres Show, as well as in such publications as Elle magazine, the New York Times, Men's Journal, and The Wall Street Journal. He is the host of A Model Guru, airing nationwide on Veria Living.

SKU	Unavailable
ISBN 13	9780062205834
ISBN 10	0062205838
Title	The One Plan
Author	Yogi Cameron Alborzian
Condition	Unavailable
Binding Type	Hardback
Publisher	HarperCollins Publishers Inc
Year published	2013-02-15
Number of pages	320
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable