The One-Pot Alkaline Diet Cookbook by Sharisse Dalby
Balancing your pH can be pH-enomenally easy, tasty, and healthy Keeping your pH levels in line sounds like something you'd need an advanced chemistry degree to understand-but it's not! In The One-Pot Alkaline Diet Cookbook you'll learn how to replace acid-heavy foods with alkalized nutrients in a simple and delicious way. Get first-rate health benefits-including weight loss, improved digestion, reduced inflammation, and more-all in a single pot. This beginner cookbook includes 100 delectable plant-based recipes that were developed to minimize your hands-on work in the kitchen. Plus, the one-pot cooking technique makes sticking to the alkaline diet a walk in the park. Inside The One-Pot Alkaline Diet Cookbook, you'll find- Totally alkalized-These vegetarian, entirely alkaline meals are geared toward helping your body balance its pH levels and improving your overall health and wellness. Beyond one pot-Recipes are organized by the cookware they are made in- sheet pan, Dutch oven, blender, skillet, and others. Complete resource-The book includes an overview of the alkaline diet and all of its benefits as well as a guide of which alkalizing foods to enjoy and which acid-forming foods to minimize. If you've been looking for an alkaline diet guide that's easy-to-use, try The One-Pot Alkaline Diet Cookbook.
Dalby, Sharisse: -
SHARISSE DALBY is a registered nutritional counselor and certified plant-based cook focusing on helping others improve their health through balanced nutrition and delicious food. You can learn more about Sharisse and her services at www.sharissedalby.com.
| SKU | Unavailable |
| ISBN 13 | 9781641529808 |
| ISBN 10 | 1641529806 |
| Title | The One-Pot Alkaline Diet Cookbook |
| Author | Sharisse Dalby |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Rockridge Press |
| Year published | 2020-03-10 |
| Number of pages | 176 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |