The One Year Manual by Israel Regardie

The One Year Manual by Israel Regardie

This twelve-month manual brings the serious student of consciousness to an ongoing awareness of unity. Dr. Regardie revised this edition (originally published as Twelve Steps to Spiritual Enlightenment) to progress from the physical disciplines of body-awareness, relaxation, and rhythmic breathing, through concentration, developing will, mantra-practice, to the ultimate awareness that All is God.

Regardie is the most dependable source for much of what is known about the Golden Dawn Hermetic Order. Much of the groundwork for current Western occultism may be found in his works and the people he taught or influenced.