The Only Diet There Is by Sondra Ray

The Only Diet There Is by Sondra Ray

Here is a book to change your life. It isa method for losing weight through positive thinking and the changing of attitudes toward life and food.

"This, of course, is no ordinary 'diet' book...This is an extraordinary approach to weight loss--a diet of forgiveness, a fast from negative thought--and if followed one can achieve bodily perfection. The theory is simple. Though we might think it is our negative eating habits that have kept us unattractive and unhealthy, it is really our negative thoughts and feelings. It is the latter we must change for that is what is aging and killing us. If we do...we drop our fat as well, for the same mechanism that holds on to negative thoughts and feelings holds on to fat." --from the Preface

SONDRA RAY shares her spiritual journey in popular seminars and lectures the world over. She is the author of more than a dozen books, including Loving Relationships, I Deserve Love, and The Only Diet There Is. She currently lives in Hawthorne, California.

SKU	Unavailable
ISBN 13	9780890873212
ISBN 10	0890873216
Title	The Only Diet There Is
Author	Sondra Ray
Condition	Unavailable
Binding Type	Paperback
Publisher	Celestial Arts
Year published	1987-11-01
Number of pages	160
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.