The Optimum Nutrition Bible by Patrick Holford

The Optimum Nutrition Bible by Patrick Holford

Aimed at helping the reader to design a personal supplement programme that gives optimum nutrition. There is also a Nutrient Fact File that lists every nutrient known and and A-Z of nutritional healing, covering common ailments like allergies, fatigue, headaches and ulcers.

Optimum nutrition is the medicine of the futureAn invaluable and easy-to-follow reference guide. Every home should have one. - (Dr Linus Pauling- Twice Nobel Prize Winner)

A book you have to read if you care about your health. - (Sunday Times)

An absolute must if you want informative, alternative information that you can trust. It's completely brilliant. - (Liz Earle- Author and TV presenter)

You are doing an enormous amount of good for the people of Britain. - (Leslie Kenton on Patrick Holford and The Institute of Optimum Nutrition)

Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional Therapy. He is one of Britain's top nutrition experts and is the author of over 25 health books.

SKU	Unavailable
ISBN 13	9780749917487
ISBN 10	0749917482
Title	The Optimum Nutrition Bible
Author	Patrick Holford
Condition	Unavailable
Binding Type	Hardback
Publisher	Little, Brown Book Group
Year published	1997-11-10
Number of pages	256
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable