Our Two Gardens by Tom Spector
For over 30 years, Tom Spector has been sharing his special gift for helping people resolve issues of stress, worry, anxiety, fear, guilt, and chronic pain, and restore self-esteem and inner peace. Our Two Gardens: How to Cultivate Healing evolved from Tom's teachings. The techniques really work! Their descriptions are clear and easy to follow. Tom combines profound meaning with light humor. His anecdotes are powerful and offer great imagery. In Part 1, you see how unhealthy reactions to normal everyday events and situations create suffering and misery. You then learn how to cultivate healthy responses that promote healing. Part 2 offers techniques to live your life to the fullest in the present moment and experience inner peace. You become free of limiting judgments and internal enemies. In Part 3, you explore effective ways of visiting with seriously ill people. You create helpful and meaningful interactions that benefit both you and the patient.| SKU | Unavailable |
| ISBN 13 | 9781105246203 |
| ISBN 10 | 1105246205 |
| Title | Our Two Gardens |
| Author | Tom Spector |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Lulu.com |
| Year published | 2011-12-06 |
| Number of pages | 84 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |