Outsmart Your Anxious Brain by David A Carbonell

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Outsmart Your Anxious Brain by David A Carbonell

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Outsmart Your Anxious Brain by David A Carbonell

What if anxiety and worry are just tricks our mind plays on us? Drawing on the huge success of author David Carbonell's The Worry Trick, this irreverent, on-the-go guide offers the ten most powerful strategies to put worry in its place- anytime, anywhere.

David Carbonell, PhD, is a clinical psychologist who specializes in the treatment of anxiety disorders. He is founder and director of Anxiety Treatment Center, Ltd., a small group of psychologists which offers treatment of all manner of fears and phobias at several locations in and around Chicago, IL, and the "coach" at www.anxietycoach.com, a self-help website for people troubled by fears andphobias.

Carbonell is a recognized expert in this field, and has conducted training and seminars for a variety of professional groups, including the Anxiety Disorders Association of America; the International Association of Cognitive Psychotherapy; the United Airlines Employee Assistance Program; the Rockland County and Suffolk County Psychological Associations in New York; the Illinois Alcohol and Other Drug Abuse Professional Certification Association; the Illinois Employee Assistance Professionals Association; the Illinois Psychological Association; the New York Psychological Association; and Northwestern University Medical School, among others. He regularly offers a day-long workshop for professional therapists on the treatment of anxiety disorders at locations around the country, sponsored by Pesi Healthcare,Inc.
Carbonell is author of Panic Attacks Workbook, a self-help book for people with panic disorder, and The Worry Trick.

SKU Unavailable
ISBN 13 9781684031993
ISBN 10 1684031990
Title Outsmart Your Anxious Brain
Author David A Carbonell
Condition Unavailable
Binding Type Paperback
Publisher New Harbinger Publications
Year published 2020-03-26
Number of pages 192
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.