Overcoming Depression and Low Mood, Second Edition by Chris Williams
Overcoming Depression and Low Mood provides a clear and effective approach to the treatment of low mood, using structured self-help workbooks."In summary, I do not think you would go far wrong if you considered this a first port of call when looking for a CBT self-help book on depression"
Behavioural and Cognitive Psychotherapy, Volume 36, Issue 02, Mar 2008, pp 248-250
Dr Chris Williams is a recognised expert and trainer in Cognitive Behaviour Therapy, and works as a Senior Lecturer in Psychological Medicine at the University of Glasgow. He has been a Governing Board member of the United Kingdom Council of Psychotherapy (UKCP) and is a Past-President of the British Association for Behavioural and Cognitive Therapies (BABCP), the lead body for CBT in the UK.
| SKU | Unavailable |
| ISBN 13 | 9780340905869 |
| ISBN 10 | 0340905867 |
| Title | Overcoming Depression and Low Mood, Second Edition |
| Author | Chris Williams |
| Series | Overcoming |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Taylor & Francis Ltd |
| Year published | 2006-08-25 |
| Number of pages | 328 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |