p-i-l-a-t-e-s Instructor Manual Mat Work Level 2
The feel-good place to buy books
p-i-l-a-t-e-s Instructor Manual Mat Work Level 2 by Catherine Wilks
This is the 2nd Level for the p-i-l-a-t-e-s Instructor Manual Mat Work series. This manual has 30 detailed exercises to assist Instructors to progress their clients and mat classes. The 6 Mat Manuals contain 200 exercises and progressions. Each exercise has a detailed description, contra-indications, basic anatomy, technical points and repetitions.| SKU | Unavailable |
| ISBN 13 | 9781447660521 |
| ISBN 10 | 1447660528 |
| Title | p-i-l-a-t-e-s Instructor Manual Mat Work Level 2 |
| Author | Catherine Wilks |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Lulu.com |
| Year published | 2011-04-27 |
| Number of pages | 70 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |