p-i-l-a-t-e-s Instructor Manual Mat Work Level 3 by Catherine Wilks

p-i-l-a-t-e-s Instructor Manual Mat Work Level 3 by Catherine Wilks

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p-i-l-a-t-e-s Instructor Manual Mat Work Level 3 by Catherine Wilks

This p-i-l-a-t-e-s Instructor Manual provides 35 Intermediate Pilates Exercises. The entire series of 6 p-i-l-a-t-e-s manuals contains 200 Mat Work exercises each with a detailed exercise description, teaching points, technical points, basic anatomy, contra-indications and repetitions to assist Instructors in planning their Intermediate Mat Classes.
SKU Unavailable
ISBN 13 9781447660538
ISBN 10 1447660536
Title p-i-l-a-t-e-s Instructor Manual Mat Work Level 3
Author Catherine Wilks
Condition Unavailable
Binding Type Paperback
Publisher Lulu.com
Year published 2011-04-27
Number of pages 78
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.