Paleo Diet for Beginners by Martin Jones
You are even able to flick to the back and discover a cheatsheet of various paleo breakfast food that you can mix and match if needed to invent your own healthy meals.
You will learn in this book.
- What paleo is
- Health benefits of paleo
- How to start your paleo
- Paleo food list
- Approved paleo foods
- Disapproved foods
- Paleo shopping list
- Steps to planning your meals
- Getting mentally ready to go paleo
- A long list of breakfast, lunch and dinner recipes and so much more
Low carb, high protein, and full of wholesome, natural foods, the paleo diet has gained rapid popularity for those who truly savor good cooking, but no longer want to be weighed down by processed or unhealthy food.
Jones, Martin: - Martin Jones has been a professional musician since 1982 and has performed all over the world. A self-confessed foodie, he has developed a taste for the gourmet lifestyle, and his knowledge of both countries and the gastronomic delights to be found there can easily be found in his writing. He is quite new to authoring and only started writing his first book in January 2018. He completed the first one in August 2018, and so far he has written five books while holding down a full-time job as head of music for a college in Hull, England, where he lives. He still performs regularly across the UK.
| SKU | Unavailable |
| ISBN 13 | 9781989744666 |
| ISBN 10 | 1989744664 |
| Title | Paleo Diet for Beginners |
| Author | Martin Jones |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Tomas Edwards |
| Year published | 2021-01-11 |
| Number of pages | 200 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |