The Parisian Diet by Jean-Michel Cohen
Includes 325 quick and easy recipes, helpful hints, and practical checklists to get the weight off and keep it off. This title is based on habits and food choices typical of the Parisian lifestyle, the simple, delicious, and satisfying menus emphasize the use of fresh ingredients and a balanced intake throughout the day.
"DrCohen’s plan is well-balanced and less restrictive than many other popular diets." ~Larry Cox, Tucsoncitizen.com
"...France's leading nutritionist Dr. Jean-Michel Cohen shares 150 easy-to-prepare recipes, practical checklists, and addresses the physical, psychological, and cultural factors that impact our ability to control our relationship with food. Through his progressive, holistic three-step weight loss plan you'll get the best-practices of the French way of eating, a new approach to food and a way to celebrate life, helping you look and feel your best." ~San Francisco Guardian
"We've all heard this question before: "How do the French stay so thin?" This book might just help you find an answer. And if a flexible diet is what you're looking for, well, look no further. Featured are tips and recipes galore." ~AM New York
"All the recipes in The Parisian Diet are healthy, delicious, and easy to follow, with a French twist that you can enjoy so you never feel like you're on a diet." ~wherefoodcomesfrom.com
“Losing weight doesn’t have to mean deprivation. Famed nutritionist Dr. Jean-Michel Cohen unlocks the secrets behind the healthy French way of life in his book…and shares quick and easy recipes that will change the way you eat, look, and feel—for good. Bon appetite!” -Delish
"...France's leading nutritionist Dr. Jean-Michel Cohen shares 150 easy-to-prepare recipes, practical checklists, and addresses the physical, psychological, and cultural factors that impact our ability to control our relationship with food. Through his progressive, holistic three-step weight loss plan you'll get the best-practices of the French way of eating, a new approach to food and a way to celebrate life, helping you look and feel your best." ~San Francisco Guardian
"We've all heard this question before: "How do the French stay so thin?" This book might just help you find an answer. And if a flexible diet is what you're looking for, well, look no further. Featured are tips and recipes galore." ~AM New York
"All the recipes in The Parisian Diet are healthy, delicious, and easy to follow, with a French twist that you can enjoy so you never feel like you're on a diet." ~wherefoodcomesfrom.com
“Losing weight doesn’t have to mean deprivation. Famed nutritionist Dr. Jean-Michel Cohen unlocks the secrets behind the healthy French way of life in his book…and shares quick and easy recipes that will change the way you eat, look, and feel—for good. Bon appetite!” -Delish
Jean-Michel Cohen is the foremost nutrition specialist in France. His best-selling books on general nutrition and weight loss—over 1.25 million copies sold—have been translated into nine languages. He appears regularly on French television and in the press as a consultant. He has treated 30,000 patients for nutrition related concerns in his medical practice and his online coaching website has motivated 500,000 subscribers to lose weight.
| SKU | Unavailable |
| ISBN 13 | 9782080201393 |
| ISBN 10 | 2080201395 |
| Title | The Parisian Diet |
| Author | Jean-Michel Cohen |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Editions Flammarion |
| Year published | 2013-04-08 |
| Number of pages | 288 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |