The Perfect Blend by Tess Masters

The Perfect Blend by Tess Masters

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The Perfect Blend by Tess Masters

Online phenomenon The Blender Girl offers up 100 recipes for healthy living with tasty, crowd-pleasing dishes to help boost nutrition for every meal of the day.

The Perfect Blend functions not only as a cookbook but also as a guide for how to lead a more vibrant and healthy life. Blogging powerhouse Tess Masters lays out a dozen healthy goals for readers, including gaining energy, boosting immunity, reducing inflammation, detoxing the body, and probiotic power. Then Masters offers easy-to-follow recipes for smoothies, elixirs, snacks, salads, sides, soups, mains, and desserts that help you reach these goals and get results fast. Including a guide to key ingredients, an extensive resources section, and optional nutritional boosters for each recipe, The Perfect Blend will help you find your own perfect blend and leave you feeling energized and revitalized.

TESS MASTERS is the author of The Blender Girl, The Perfect Blend, The Detox Dynamo Cleanse, and The Blender Girl Smoothies app and book, as well as an actor, cook, and lifestyle figure. At theblendergirl.com, she discusses her passion for healthy living. Tess works with prominent culinary and lifestyle brands as a spokesperson, presenter, and recipe developer. Her healthy fast food has been published in magazines such as the Los Angeles Times, Washington Post, InStyle, Real Simple, Prevention, Family Circle, Vegetarian Times, FootNetwork.com, Shape.com, Glamour.com, Yahoo.com, and Parents.com, among others. Scott Brick, her partner, and she live in Los Angeles.

SKU Unavailable
ISBN 13 9781607746454
ISBN 10 160774645X
Title The Perfect Blend
Author Tess Masters
Condition Unavailable
Binding Type Paperback
Publisher Ten Speed Press
Year published 2016-12-27
Number of pages 224
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.