Physical Fitness - 5BX 11 Minute Plan for Men by Robert Duffy

Physical Fitness - 5BX 11 Minute Plan for Men by Robert Duffy

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Physical Fitness - 5BX 11 Minute Plan for Men by Robert Duffy

Get fit and stay fit with the 5BX 11-Minute Plan for Men Based on the world-famous Royal Canadian Air Force exercise plan, these progressive exercises will take you to peak fitness in your own time and at your own pace. No special equipment needed. No expensive gym fees. No group memberships. Just you, the book and 11 minutes a day. With a minimum of space required the full-colour illustrated plans can be enjoyed by anyone, anytime, anywhere. Get fit and stay fit in the time it takes to drive to the gym

SKU Unavailable
ISBN 13 9781910843024
ISBN 10 1910843024
Title Physical Fitness - 5BX 11 Minute Plan for Men
Author Robert Duffy
Condition Unavailable
Binding Type Paperback
Publisher Bxplans.ltd
Year published 2015-05-21
Number of pages 102
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable