The Pilates Effect by Sarah W Holmes

The Pilates Effect by Sarah W Holmes

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The Pilates Effect by Sarah W Holmes

A fascinating and inspiring story of fitness in America, The Pilates Effect showcases the people and events that formed an iconic industry. Redfield and Holmes offer inspiration and practical advice for how Pilates can offer change for everyday people regardless of gender, ethnicity, or background.

Stacey Redfield is an actress, model, and spokesperson. Her Pilates career began after over a decade of weight training, aerobics, and two babies didn't leave many options for exercise. She quickly became a believer in the health impacts of the system and opened the Physical Methods Pilates Studio in 2000.
Sarah Holmes is passionate about sharing the benefits of Pilates. The Pilates Effect grew out of her life experiences and doctoral research at the University of California, Riverside, where she examined the practice of Pilates as it relates to race, class, and gender. She taught as an Assistant Professor of Dance and holds an MA Dance, Mills College, and a BA Economics, Scripps College, and she has published critical scholarship about Pilates. She is certified with Polestar Pilates, Peak Pilates, and the Pilates Method Alliance and worked as a Master Instructor for Peak Pilates and, more recently, Balanced Body. Her current research intersects with complexity science, somatic practice, contact improvisation, and critical race studies.

SKU Unavailable
ISBN 13 9781684350865
ISBN 10 1684350867
Title The Pilates Effect
Author Sarah W Holmes
Condition Unavailable
Binding Type Paperback
Publisher Red Lightning Books
Year published 2019-09-01
Number of pages 168
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.