Play Golf Forever by Suzanne Clark
Play Golf Forever is a practical guide to slowing down the gradual decline in your body's performance as you get older. Suzanne Clark has 30+ years experience as a physiotherapist and is a keen, all-round sports player. She explains in layman's terms how your body works when you play golf and what you can do to make remain healthy in order to play longer. She describes how to strengthen key muscles as part of the everyday tasks you already do, how to prevent injury and what to do if you do get injured. This book is for everyone over 50 who wants to play golf forever
Clark, Suzanne: - Suzanne Clark established Fitter Forever, an organisation that helps people over 50 stay fit and healthy enough to continue enjoying sport as they get older. She is a regular tennis and squash player but also enjoys more adventurous activities such as off-piste skiing and sailing around the UK coast. Suzanne is a member of the Chartered Society of Physiotherapy and is registered with the Health & Care Professions Council.
| SKU | Unavailable |
| ISBN 13 | 9781784520878 |
| ISBN 10 | 178452087X |
| Title | Play Golf Forever |
| Author | Suzanne Clark |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Rethink Press |
| Year published | 2016-06-02 |
| Number of pages | 176 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |