Play Your Way Sane by Clay Drinko
Stop negative thoughts, assuage anxiety, and live in the moment with these fun, easy games from improv expert Clay Drinko.
"In Play Your Way Sane, Clay Drinko provides a needed gift for turbulent times: a set of practices that open the heart, ease the mind and provide agency and opportunityIf you're feeling stuck, tired or out of control, buy this book and play these games. You will be grateful that you did."—Kelly Leonard, Executive Director of Insights and Applied Improvisation at Second City
"This book is as informative as it is hilarious. The author is knowledgeable and authentic, with a wicked sense of humor. (The cheeky chapter titles are a personal favourite). Packed full of practical and unique activities... a must have for anyone with anxiety or panic disorder." —Claire Eastham, Author of We're All Mad Here and F**K, I Think I'm Dying
"This book is as informative as it is hilarious. The author is knowledgeable and authentic, with a wicked sense of humor. (The cheeky chapter titles are a personal favourite). Packed full of practical and unique activities... a must have for anyone with anxiety or panic disorder." —Claire Eastham, Author of We're All Mad Here and F**K, I Think I'm Dying
Clay Drinko, PhD, is an educator and the author of Theatrical Improvisation, Consciousness, and Cognition. He writes for Psychology Today and Lifehack about the intersection of improv, science, and the everyday.
| SKU | Unavailable |
| ISBN 13 | 9781982169220 |
| ISBN 10 | 1982169222 |
| Title | Play Your Way Sane |
| Author | Clay Drinko |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Simon & Schuster |
| Year published | 2021-03-18 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |