Pocket Therapy for Anxiety by Edmund J Bourne

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Pocket Therapy for Anxiety by Edmund J Bourne

From the author of the self-help classic, The Anxiety and Phobia Workbook, this pocket-sized guide offers readers quick, simple, and effective anxiety relief that fits right in their pocket, so they can manage their worst anxiety symptoms anytime, anywhere.
Edmund J. Bourne, PhD, has specialized in the treatment of anxiety, phobias, and other stress-related disorders for over two decades. His self-help books have helped over a million people, and have been translated into numerous languages. He currently resides in Florida and California. Phone counseling for problems with panic attacks, phobias, and other anxiety difficulties is available with Edmund Bourne. For information, please call 1-415-686-7516. Further information about Bourne's work in the anxiety disorders field may be found at helpforanxiety.com. For Edmund Bourne's work outside the field of anxiety disorders, please see his website, journeysofthemind.net.Lorna Garano is a freelance writer and publicist.
SKU Unavailable
ISBN 13 9781684037612
ISBN 10 1684037611
Title Pocket Therapy for Anxiety
Author Edmund J Bourne
Series New Harbinger Pocket Therapy Ser
Condition Unavailable
Binding Type Paperback
Publisher New Harbinger Publications
Year published 2020-12-03
Number of pages 184
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.