Power Food by Rens Kroes

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Power Food by Rens Kroes

Power Food provides delicious recipes, exercises, and relaxation tips to help you achieve a healthy and balanced lifestyle.
"Power Food is a kitchen essential" * Natural Health magazine *

Rens Kroes’s love of all things healthy goes way back! She was born and raised in a small town in Friesland (the Netherlands). Her grandfather was an organic farmer and her grandmother was an herbalist. Her mother is a certified nutritionist and taught Rens everything she knew about healthy and delicious foods. In her village, they were known as the progressive and food-conscious family. In her early 20s, she started working at an obesity clinic where she learned about the psychological side of eating. Slowly but surely, she came up with the idea of starting her own food-coaching practice. She ran the practice with a small team for two very enjoyable years. In the meantime, she's started her blog, renskroes.com, and written four bestselling cookbooks. She’s a proponent of unprocessed, whole foods – power food, as she calls it. All of her Power Food recipes are based on whole, unprocessed products that are 100% nutritious. In other words, healthy and tasty food that makes your body happy! 
 
She has been a food columnist for Glamour magazine Netherlands and Jamie magazine. She was on multiple magazine covers, such as Women's Health and Glamour. Also she was featured in Elle magazine France, Spain, and Japan.

Rens currently lives in New York as a cookbook, author, foodblogger, columnist, vlogger, and (online) TV host.

SKU Unavailable
ISBN 13 9781592337446
ISBN 10 1592337449
Title Power Food
Author Rens Kroes
Condition Unavailable
Binding Type Hardback
Publisher Quarto Publishing Group USA Inc
Year published 2016-12-01
Number of pages 176
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.