Power Moves by Marco Borges
Transform your body with this fitness and exercise book from the author ofThe Greenprint and the sensational nutrition meal delivery planThe 22 Day Revolution.He's transformed some of the most famous bodies around the world. Now celebrity fitness expert Marco Borges shares his innovative secrets for lifelong health.
Jay-Z, Gloria Estefan, Beyonce, Sean "Diddy" Combs, Kanye West, Pharrell Williams, Gwen Stefani, and Shakira...These are just a few of the top celebrities and athletes Marco Borges has helped get fit and sculpted. And now readers can get the same results throughPower Moves, four simple movements of four joints- shoulder, elbow, hip, knee.
This innovative approach to exercise has made Borges one of the most sought-after fitness experts in the country. His transformative health programs have proven to yield extraordinary results, helping people not only to lose weight-whether fifteen pounds or 150-but also think differently about exercise and health.
Borges is the author of Power Moves: The Four Motions to Change Your Body for Life and lives in Miami with his wife and four children.
| SKU | Unavailable |
| ISBN 13 | 9780451228970 |
| ISBN 10 | 0451228979 |
| Title | Power Moves |
| Author | Marco Borges |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Penguin Putnam Inc |
| Year published | 2010-01-05 |
| Number of pages | 272 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |