Practical Self-defense by Michael J Lorden
A growing number of people are turning to self-defence to feel safe and self-confident. This book is a response to an increasing demand for quality, comprehensive instruction in basic to intermediate self-defence techniques. An introduction to practical self-defence, it includes techniques such as throws and takedowns, how to escape from holds and grabs, and how to ground oneself in order to resist an attack.| SKU | Unavailable |
| ISBN 13 | 9780804834469 |
| ISBN 10 | 0804834466 |
| Title | Practical Self-defense |
| Author | Michael J Lorden |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Tuttle Publishing |
| Year published | 2003-05-01 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |