Preparing for Birth with Yoga by Janet Balaskas
Adopting an approach to yoga which is designed to help the expectant mother to develop confidence in her body, and avoiding complicated jargon, this book explains in detail how to attune to natural energies and how an understanding of gravity can be used beneficially during pregnancy and birth. Adopting an approach to yoga which is designed to help the expectant mother to develop confidence in her body, and avoiding complicated jargon, this book explains in detail how to attune to natural energies and how an understanding of gravity can be used beneficially during pregnancy and birth. Illustrated exercises show how yoga can strengthen the body, help it to become more supple, and relieve stress.Janet Balaskas is the founder of the Active Birth Movement
| SKU | Unavailable |
| ISBN 13 | 9781852304317 |
| ISBN 10 | 1852304316 |
| Title | Preparing for Birth with Yoga |
| Author | Janet Balaskas |
| Series | Women's Health And Parenting |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | HarperCollins Publishers |
| Year published | 1994-06-30 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |