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The Primal Blueprint by Mark Sisson

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The Primal Blueprint by Mark Sisson

Explains what you need to do to get the body and health you want - with the minimum amount of effort. This title helps you to: Lose weight quickly and easily; Increase your daily energy levels; Get a strong, fit, lean body; Sleep soundly; Improve cholesterol and blood sugar; and, more.

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Mark Sisson is one of the world's leading authorities on evolution-based health and fitness principles. Founded in 2006, Sisson's site MarksDailyApple.com is the third ranked natural health and fitness web site in the world, with over 800,000 unique visitors per month.
Mark, 58, is a former fourth-place finisher in the Hawaii Ironman World Triathlon Championships. Besides blogging daily, he conducts seminars across North America and hosts an annual three-day Primal retreat in California. He lives with his wife and children in Malibu, California.

SKU Unavailable
ISBN 13 9780091947835
ISBN 10 0091947839
Title The Primal Blueprint
Author Mark Sisson
Condition Unavailable
Binding Type Paperback
Publisher Ebury Publishing
Year published 2012-06-07
Number of pages 368
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

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