Principles of the Alexander Technique by Jeremy Chance
Using the technique can help prevent and alleviate, amongst many other things, back and neck pain, stress related conditions, sports injuries, depression, anxiety, asthma and other respiratory disorders, RSI, hypertension, joint problems. The text includes: an Alexander overview; the physiology and anatomy of movement; what to expect in an Alexander lesson; and applying the technique.| SKU | Unavailable |
| ISBN 13 | 9780722537053 |
| ISBN 10 | 0722537050 |
| Title | Principles of the Alexander Technique |
| Author | Jeremy Chance |
| Series | Thorsons Principles Series |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | HarperCollins Publishers |
| Year published | 1998-10-05 |
| Number of pages | 160 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |