'Pure O' OCD by Chad Lejeune

'Pure O' OCD by Chad Lejeune

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'Pure O' OCD by Chad Lejeune

Pure obsessional obsessive-compulsive disorder, or ''Pure O'' OCD, is a subtype of OCD characterized by intrusive thoughts, images, or urges without any visible symptoms. Grounded in acceptance and commitment therapy (ACT), and written by a renowned ACT and anxiety expert, ''Pure O'' OCD offers readers five powerful skills to get unstuck from obsessive thoughts, overcome fears, feel more grounded, and live a life that truly reflects what they value most.
SKU Unavailable
ISBN 13 9781038730602
ISBN 10 1038730600
Title 'Pure O' OCD
Author Chad Lejeune
Condition Unavailable
Binding Type Paperback
Publisher ReadHowYouWant
Year published 2023-06-01
Number of pages 332
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.