Quick and Easy Vegetarian Cooking for Beginners by Erin Alderson

Quick and Easy Vegetarian Cooking for Beginners by Erin Alderson

Transition to a vegetarian diet--or just add more meat-free meals to your repertoire--easily and deliciously with this collection of simple, affordable, and satisfying go-to recipes.



Greens, beans, fruit, and grains make a healthy and sustainable diet for you and for the earth, but finding vegetable-based recipes that taste delicious and are easy to make is sometimes a challenge, especially if you are new to vegetarianism. This abridged and affordable edition of Erin Alderson's The Easy Vegetarian Kitchenmakes vegetarian cooking accessible and flavorful for anyone who wants to learn to enjoy eating meat-free--even if it's just some of the time.



Quick and Easy Vegetarian Cooking for Beginners offers tasty and satisfying vegetable-based recipes that will satisfy even the hungriest eaters all day long. Each recipe offers ideas on how to up protein levels, customize taste, and feed your whole family--or just you. Even meat eaters will love these enticing dishes.



This book will help you establish a collection of recipes that you will want to make again and again, offering simple and affordable solutions for a happy and satisfied transition to an all-plant diet. Beans, greens, grains, fruits, and spices make each meal memorable, from breakfast to dinner, plus snacks and desserts.



You will find staple recipes such as salads, sandwiches, stir-fries, casseroles, stews, frittatas, omelets, bars, smoothies, and so much more, which can be easily adapted to seasonal or on-hand ingredients. Core recipes offer cooks an essential pantry list, so eating vegetarian is always easy. Mexican, Italian, and classic American fare are all included for a wide range of options to make vegetarian eating as easy as possible for beginners.



Whatever leads you on your path to a meat-free lifestyle, Quick and Easy Vegetarian Cooking for Beginners is the place to start you new plant-based approach to eating well.

Erin Alderson is the creator of the Whole Foods, Vegetarian blog Naturally Ella, as well as the photographer and voice behind it. Erin began writing as a healthy baking blog on a whim in 2007, but it has now evolved into a thriving seasonal, whole foods reference site. She grew up in a regular middle-class home where fast food was the mainstay of the diet. Erin's father died of a major heart attack five years ago, prompting Erin to reassess her own health and dietary habits. She has avoided processed foods in favor of whole foods since then.

Erin is a big supporter of local agriculture and eating seasonally, which has become a big element of the Naturally Ella philosophy. Erin is also the author of Fair Winds Press's The Homemade Flour Cookbook. www.naturallyella.com Erin Alderson, a photographer and Web designer, is the voice of Naturally Ella, a whole foods, vegetarian site with easy-to-follow recipes. The Kitchn, Food and Wine, Food52, and Bon Appetit have all featured Erin's work.

Erin may be found in the mountains hiking or skiing when she's not making a mess in the kitchen. She and her husband, Mike, live in Sacramento, California, with their husky, Radar.

SKU	Unavailable
ISBN 13	9780760383667
ISBN 10	0760383669
Title	Quick and Easy Vegetarian Cooking for Beginners
Author	Erin Alderson
Series	New Shoe Press
Condition	Unavailable
Binding Type	Paperback
Publisher	New Shoe Press
Year published	2023-05-25
Number of pages	144
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.