Quick & Easy Energy Boosters by Janet Wright

Checking stock...

The feel-good place to buy books

Free UK delivery over £5
10% off preloved books when you join +Plus
Buying preloved emits 46% less CO2 than new
Give your books a new home - sell them back to us!

Quick & Easy Energy Boosters by Janet Wright

Rediscover your zest for life and inspire your soul. This pocket-sized book offers you a wealth of postures, routines and techniques to help you maximize your energy levels. It draws on a variety of different practices - including yoga, chi gong, reflexology, massage, pilates, reiki, and aerobic routines. With clear, easy-to-follow instructions accompanied by stunning photography, this fabulous little pocket book will help you to make profound changes to your health and well-being. Whether you are at home, in the office or even at the park, there is an exercise in this book suitable for you. Banish the build-up of everyday lethargy - fast.

Janet Wright is a freelance journalist specializing in health, fitness and natural beauty. She is the author of several books including DBP's Top 100 Health Tips, and has written for The Guardian, Daily Mirror, Health & Fitness Magazine, Prima, Nature, Channel 4 and Vogue Australia, among others.

SKU	Unavailable
ISBN 13	9781844837847
ISBN 10	184483784X
Title	Quick & Easy Energy Boosters
Author	Janet Wright
Condition	Unavailable
Binding Type	Paperback
Publisher	Watkins Media Limited
Year published	2009-01-01
Number of pages	128
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable