Quick Low Carb by Elaine Gardner
The low-carbohydrate approach to long-term weight loss, in combination with healthy eating and an active lifestyle, is known to have long-lasting benefits. This book contains more than 60 low-carbohydrate recipes to help you to achieve your weight-loss goals without losing out on flavour, nutritional value or variety.
Elaine Gardner is a dietician and health writer based in north London. She works actively in the field of health promotion and lectures in public health. Her love of food and the desire to obtain the optimum health benefits from it has led her to develop practical and useful ideas for the kitchen that are suited for everything from a busy modern lifestyle to a slow, relaxing dinner party. Elaine balances her work with the practical demands of a family and a wish to travel the world.
| SKU | Unavailable |
| ISBN 13 | 9781844764020 |
| ISBN 10 | 1844764028 |
| Title | Quick Low Carb |
| Author | Elaine Gardner |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Anness Publishing |
| Year published | 2007-03-30 |
| Number of pages | 96 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |