Quit Alcohol (for a month) by Helen Foster
There are a lot of people who won't want to admit how difficult it is, but definitely need some help to ease the transition. It's not about willpower alone - it's about changing habits and being ready for the multiple challenges that lie ahead. This book gives an approach to getting the most out of your dry spell with all the emotional, and more.
Helen Foster is a leading health journalist and author whose award-winning writing has appeared in numerous newspapers and magazines, including Red, the Daily Mail, Glamour and Stylist. @healthehelen
| SKU | Unavailable |
| ISBN 13 | 9781785041389 |
| ISBN 10 | 178504138X |
| Title | Quit Alcohol (for a month) |
| Author | Helen Foster |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Ebury Publishing |
| Year published | 2017-08-03 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |