Quit Smoking Boot Camp by Allen Carr

Quit Smoking Boot Camp by Allen Carr

Short of time? Or have you stopped smoking and found it difficult or even impossible to stay stopped? If your answer to these questions is yes, then this is the book for you (even if you've tried and failed using Allen Carr's method in the past).

Quit Smoking Boot Camp is a revolutionary and concise version of the world-famous Easyway method, delivered in short, punchy segments to help you quit with the minimum of fuss, with minimal effort, in a reassuringly regimented and speedy way. Four days is all it takes to transform your life.

We recommend that you read this book over just four days (though you might choose to do it in less or even to take a little longer). Choose your start date and four days later you can be free. It's as simple as that. The Easyway Boot Camp will help you change your mindset and quit smoking, vaping, or using nicotine in any form easily and immediately.

What people say about Allen Carr's Easyway method:

"The Allen Carr program was nothing short of a miracle."
Anjelica Huston

"It was such a revelation that instantly I was freed from my addiction."
Sir Anthony Hopkins

"His skill is in removing the psychological dependence."
The Sunday Times

Allen Carr is the author of The Easy Way to Quit Smoking, an worldwide best-seller. To date, his works have sold over 15 million copies in more than 40 languages. His very successful Easyway method has been adapted to weight loss, demonstrating what causes us to overeat and how we may break free. The Easy Way to Lose Weight book prepares the mind for healthy eating while avoiding the deprivation and anguish that diets can bring.