The Reality Slap 2nd Edition by Russ Harris

The Reality Slap 2nd Edition by Russ Harris

A self-help book that will teach you how to cope effectively when life hurts and how not only to survive life's unexpected curve balls, but also how to thrive, despite them.

'Deeply moving and easy to understand, The Reality Slap is a book that takes us to the heart of being human, to really help us change from the inside' Professor Paul Gilbert, PhD, author of The Compassionate Mind
'This wise book is one to keep within reachIt will do more than soothe - it will ground you, guide you and help you grow' Steven C. Hayes, Foundation Professor of Psychology, University of Nevada, and author of Get Out of Your Mind and Into Your Life

Dr Russ Harris is a medical practitioner, psychotherapist and psychologist who works in private practice, online teaching and the face to face training of counsellors and psychologists. He is also the bestselling author of The Happiness Trap, which has now been translated into 22 languages. Russ is one of the world's leading authorities on ACT, and regularly travels all over Australia as well as internationally to train a wide variety of professionals in the approach. His other books include The Confidence Gap, ACT With Love, ACT Made Simple, and the fictional novel Stand Up Strummer. He lives in Melbourne.

SKU	Unavailable
ISBN 13	9781472146366
ISBN 10	1472146360
Title	The Reality Slap 2nd Edition
Author	Russ Harris
Condition	Unavailable
Binding Type	Paperback
Publisher	Little, Brown Book Group
Year published	2021-03-25
Number of pages	272
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.