Recipe for the Mom-Athlete by Jamie Schellenberg
Being a mom doesn't mean you can't be an athlete. In Recipe for the Mom-Athlete, IPL Pro Jamie Schellenberg provides loads of tip about how to be both. She covers topics ranging from types of workouts to eating healthy with kids, from motivating yourself to workout to staying fit when on vacation. All are based on personal experience and are entirely natural. Whether training or competing, you can get the results you're seeking with Recipe for the Mom-Athlete.Mom-athlete JAMIE SCHELLENBERG is a winning IPL Pro and a practicing Marriage and Family Therapist. The mother of three, every day she faces the challenge of balancing family with being an athlete. This is her first book.| SKU | Unavailable |
| ISBN 13 | 9780578416281 |
| ISBN 10 | 057841628X |
| Title | Recipe for the Mom-Athlete |
| Author | Jamie Schellenberg |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Jamie Schellenberg |
| Year published | 2019-01-07 |
| Number of pages | 82 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |